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PE190

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Health and Wellness

Physical EducationHealth, Business and Professional Services

Course Description

A course for students to learn how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and achieve the highest potential for well-being. Encompasses a total wellness concept of one's physical, mental, emotional and social well being. Students will examine major health issues of contemporary society, with emphasis on identifying risk factors. (This course is a NOT a PE activity course.)

Components

Lecture

Credits

3

Multicultural

No

Quarterly Offerings

Last Updated

2015-03-17

CIP Code

34.0103 - Personal Health Improvement and Maintenance.